Hello, welcome! Thank you so much for being here.

Today I’m sharing a flavorful and fast shrimp sheet pan dinner – it takes only 10 minutes to cook!

You can serve this dinner over rice, or make it a wrap.

We topped our sourdough wraps with a homemade garlic yogurt sauce, feta, fresh avocado, and kalamata olives.

Tools you may need

Chef’s knife

Cutting board

Measuring cups and spoons

2 mixing bowls

Baking sheet or casserole dish

Parchment paper or a silicone baking mat

Quick Shrimp Sheet Pan Dinner

Prep time: 10 minutes

Marinade time: 30 minutes (minimum)

Cook time: 10 minutes

Ingredients list

12-16 oz raw, deveined medium shrimp*

Red onion

Bell pepper

Marinade:

½ C avocado oil

2 TBSP lemon juice

5 garlic cloves, minced

½ TBSP oregano

½ TBSP parsley

½ TBSP thyme

Salt

Pepper

Garlic yogurt sauce:

1/2 C plain Greek yogurt

2 garlic cloves

2 TBSP olive oil

Juice of 1/2 a lemon

*You can purchase shrimp that already have the tails and shells off, or you can remove them yourself. Keep in mind that this will add around 15 minutes to your total prep time. Also, if you purchase jumbo shrimp, that will add at 5-8 more minutes to your cook time.

Directions

1. Whisk together marinade ingredients. Set aside 3 TBSP of marinade.

2. Coat shrimp in marinade and let sit for 30 minutes to overnight.

3. Preheat oven to 425 F.

4. Prep a baking sheet or 9×13 casserole dish with avocado oil or parchment paper.

5. Add reserved marinade to vegetables in a bowl and stir to lightly coat.

6. Place vegetables and shrimp in an even layer on the baking sheet.

7. Bake 8-10 minutes depending on size of shrimp.

8. While your meal bakes, whip up the garlic yogurt sauce.

Plan of Action

The day before you serve your quick shrimp sheet pan dinner, transfer your shrimp from the freezer to the refrigerator to thaw overnight. The next morning, whisk together your marinade ingredients, making sure to reserve 3 TBSP of marinade, and add the shrimp to marinate in the refrigerator until prep time. If you expect to serve dinner at 5 PM begin prep work at 4:40 PM and cook at 4:50 PM.